Pork Chops

  Image result for Pork Chops

Yield: 4 servings 
Preparation Time: 10 minutes 
Cooking Time: 13 minutes 

Ingredients: 
- 4 (6 ounces) bone-in pork loin chops 
- Salt and freshly ground black pepper, to taste 
- 2 tablespoons butter 
- 1 cup homemade chicken broth 
- 1 tablespoon chopped fresh parsley  

Directions: 
1. Season the pork chops with salt and black pepper evenly. 
2. Place the butter in the Instant Pot and select “Sauté.” Then add the pork chops and cook for about 3-4 minutes per side.  
3. Select “Cancel” and transfer the chops onto a plate. 
4. In the pot, add the broth and scrape the brown bits from the bottom. 
5. Arrange a trivet in the bottom of the Instant Pot. 
6. Place the pork chops on top of the trivet. 
7. Secure the lid and place the pressure valve to the “Seal” position. 
8. Select “Meat/Stew” and just use the default time of 5 minutes.  
9. Select “Cancel” and carefully do a “Natural” release for about 5 minutes, and then do a “Quick” release. 
10. Remove the lid and serve hot with the garnishing of parsley. 

Nutrition Information per Serving:  
Calories: 301 
Fat: 18.1 grams 
Carbohydrates: 1.3 grams  
Protein: 30 grams

Post a Comment

0 Comments