Lamb Shanks

  

Yield: 4 servings 
Preparation Time: 10 minutes 
Cooking Time: 41 minutes 

Ingredients: 
- 2 pounds grass-fed lamb shanks, trimmed 
- Salt and freshly ground black pepper, to taste 
- 3 tablespoons butter, divided 
- 10 whole garlic cloves, peeled  
- 1 cup homemade chicken broth 
- 1 tablespoon sugar-free tomato paste  
- ½ teaspoon crushed dried rosemary  
- 2 tablespoons fresh lemon juice 



Season shanks with salt and pepper evenly.  
2. Place two tablespoons of the butter in the Instant Pot and select “Sauté.” Then add the shanks and sear for about 2-3 minutes per side or until browned completely. 
3. Add the garlic cloves and cook for about 1 minute.  
4. Select “Cancel” and stir in the remaining ingredients. 
5. Secure the lid and place the pressure valve to the “Seal” position. 
6. Select “Manual” and cook under “High Pressure” for about 30 minutes.  
7. Select “Cancel” and carefully do a “Natural” release. 
8. Remove the lid and with tongs and transfer the leg of lamb onto a platter. 
9. Select “Sauté” and cook for about 5 minutes. 
10. Stir in the lemon juice and remaining butter until smooth. 
11. Pour in the sauce over the shanks and serve. 

Nutrition Information per Serving:  
Calories: 525 
Fat: 25.7 grams 
Carbohydrates: 3.7 grams  
Protein: 60 grams