Melon Shake Up

What You Need:

• 1/2 medium cantaloupe, very ripe
• 1/4 C milk
• Sugar to taste

How to Make It:

1. Scoop out the melon from the rind.
2. Place it into a bowl and place the bowl in the refrigerator.
3. You want the melon to be very chilled.
4. Once chilled place the melon and the milk in a blender.
5. Blend until very smooth.
6. Add the sugar to taste.
7. Let stand 3 minutes before pouring into a glass.