Roasted Duck
Yield: 4 servings
Preparation Time: 15 minutes
Cooking Time: 43 minutes
Ingredients:
- 1 (3 ½ pounds) wild duck
- Salt and freshly ground black pepper, to taste
- 1 lemon, halved
- 2 sprigs fresh rosemary
- 3 tablespoons butter
- ½ cup homemade chicken broth
Directions:
1. With a fork, prick the skin of the duck.
2. Season the body and cavity of duck with salt and black pepper evenly.
3. Stuff the cavity of duck with lemon halves and rosemary sprigs and tie up the legs together.
4. Place the butter in the Instant Pot and select “Sauté.” Then add the duck and cook for about 4-5 minutes or until browned from all sides.
5. Select “Cancel” and remove the grease from the pot.
6. Add the broth into the Instant Pot.
7. Secure the lid and place the pressure valve to the “Seal” position.
8. Select “Manual” and cook under “High Pressure” for about 25 minutes.
9. Select “Cancel” and carefully do a “Natural” release.
10. Remove the lid and transfer the duck onto a cutting board.
11. Cut into desired sized pieces and serve.
Nutrition Information per Serving:
Calories: 920
Fat: 69.2 grams
Carbohydrates: 0.5 grams
Protein: 69 grams
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