Roasted Pecans

  


Yield: 30 servings 
Preparation Time: 10 minutes 
Cooking Time: 12 minutes
Ingredients: 
- 1 teaspoon butter 
- 4 cups raw pecans 
- ¼ cup Swerve 
- 1 teaspoon ground cinnamon 
- Pinch of salt 
Directions: 
1. Place the butter in the Instant Pot and select “Sauté.” Then add all of the ingredients except water and cook for about 5 minutes, stirring frequently. 
2. Select “Cancel” and stir in about ½ a cup of water. 
3. Secure the lid and place the pressure valve to the “Seal” position. 
4. Select “Manual” and cook under “High Pressure” for about 10 minutes.  
5. Meanwhile, preheat the oven to 350 degrees F. 
6. Select “Cancel” and carefully do a “Natural” release for about 10 minutes, and then do a “Quick” release. 
7. Remove the lid and transfer the pecans onto a baking sheet. 
8. Bake for about 5 minutes. 
9. Remove from oven and keep aside to cool before serving. 
Nutrition Information per Serving:  
Calories: 117 
Fat: 12 grams 
Carbohydrates: 4.9 grams  
Protein: 1.8 grams