Buttered Brussels Sprout

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Yield: 4 servings 
Preparation Time: 15 minutes 
Cooking Time: 3 minutes 

Ingredients: 
- 1 pound Brussels sprouts, trimmed and halved 
- 2 tablespoons unsalted butter, melted 
- Salt and freshly ground black pepper, to taste 

Directions: 
1. Arrange a steamer trivet in the bottom of the Instant Pot and pour in one cup of water.  
2. Place the Brussels sprouts in the trivet.  
3. Secure the lid and place the pressure valve to the “Seal” position. 
4. Select “Manual” and cook under “High Pressure” for about 3 minutes. 
5. Select “Cancel” and carefully do a “Quick” release. 
6. Remove the lid and transfer the Brussels sprouts onto serving plates.  
7. Drizzle with the melted butter and sprinkle with salt and black pepper 
8. Serve immediately. 

Nutrition Information per Serving:  
Calories: 100 
Fat: 6.2 grams 
Carbohydrates: 10.3 grams  
Protein: 3.9 grams  

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