Chicken Parmesan for Two

What You'll Need

• 1/3 cup Italian-seasoned bread crumbs
• 2 tablespoons all-purpose flour
• 1/2 teaspoon salt
• 1/4 teaspoon cayenne pepper
• 2 boneless, skinless chicken breasts
• 1 egg, lightly beaten
• 1 tablespoon olive oil
• 1 1/2 cups pasta sauce
• 1/2 cup shredded mozzarella cheese
• 2 tablespoons grated Parmesan cheese

What to Do

1. Preheat oven to 400 degrees F. Coat an 8-inch square baking dish with cooking spray. In a small bowl, combine bread crumbs, flour, salt, and cayenne pepper; set aside.
    
2. Place chicken between 2 sheets of heavy-duty plastic wrap, and using a meat mallet or rolling pin, flatten to 1/4-inch thickness. Dip each chicken breast in egg, then coat with bread crumb mixture.
    
3. In a large skillet over medium heat, heat oil; add chicken and cook 3 minutes on each side, or until golden.
    
4. Place chicken in a single layer in baking dish. Top evenly with pasta sauce and cheeses.
    
5. Bake 10 minutes, or until cheese is melted.