Fruit and Rice Warm Me Up

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What You Need:

  • 1 1/2 C brown rice, cooked
  • 1 C soy milk
  • 1 banana, sliced
  • 1 (15 oz) can fruit cocktail
  • 1/4 C water
  • 2 T honey
  • 1 t vanilla extract
  • 1/2 t cinnamon
  • 1/2 t nutmeg


How to Make It:


  1. Place the water, honey and vanilla in a large saucepan over low heat.
  2. Add the bananas and fruit cocktail stirring well to cover with liquid.
  3. Stir in the cinnamon and nutmeg.
  4. Bring to a boil.
  5. Reduce heat to low and allow to cook 8 minutes or until very tender but not mushy.
  6. Stir in the rice.
  7. Pour in the soy milk and stir well.
  8. Return to a boil and cook 10 minutes.
  9. Best if served warm.



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