What You Need:
- 2 T unsalted butter
- 1 lg. onion, chopped fine
- 1 sweet red pepper, diced
- 3 small zucchini, diced
- 1/4 t cayenne
- 1 lb white potatoes, peeled and diced
- 2 C water
- 2 C soy milk
- 2 C fresh corn
- 1/2 t salt
- 1/8 t pepper
- 2 T fresh parsley, chopped fine
- 2 T cilantro, chopped fine
How to Make It:
- Place the butter in a kettle over low heat.
- When butter melts add the onion, sweet pepper and zucchini.
- Cook on low 8 minutes, vegetables should be fork tender.
- Stir in the cayenne.
- Add the soy milk and potatoes.
- Over low heat bring mixture slowly to a boil.
- Add the water.
- Cover the pot and cook 25 minutes.
- Add the corn.
- Continue cooking for 5 minutes.
- Stir in the parsley and cilantro.
- Serve hot.
0 Comments