Spinach with Cottage Cheese

  

Yield: 4 servings 
Preparation Time: 15 minutes 
Cooking Time: 10 minutes

Ingredients: 
- 2 tablespoons butter 
- 1 small yellow onion, chopped 
- 4 garlic cloves, chopped 
- 1 Serrano pepper, chopped 
- ½ teaspoon ground cumin 
- ¼ teaspoon ground coriander 
- 1 tomato, chopped 
-       10 ounces fresh spinach  
-       Salt and freshly ground black pepper, to taste 
- 10 ounces cottage cheese, cubed  

Place the butter in the Instant Pot and select “Sauté.” Then add the onion, garlic, Serrano, and spices and cook for about 3-4 minutes. 
2. Add the tomato and cook for about 2 minutes.  
3. Select “Cancel” and stir in spinach, salt, and black pepper. 
4. Secure the lid and place the pressure valve to the “Seal” position. 
5. Select “Manual” and cook under “High Pressure” for about 2 minutes.  
6. Select “Cancel” and carefully do a “Natural” release. 
7. Remove the lid and with an immersion blender puree the spinach mixture. 
8. Select the “Sauté” and stir in cottage cheese. 
9. Cook for about 2 minutes. 
10. Select “Cancel” and serve. 

Nutrition Information per Serving:  
Calories: 147 
Fat: 7.6 grams 
Carbohydrates: 8.6 grams  
Protein: 12 grams